Duncan ran the Hornet Hustle 5K Race this morning in about a 25 minute time (still waiting the official word). He was on track for a faster time (~23′ ?) but became ill going up the last hill. Kindly observers gave him water to wash out his mouth and he rested a couple minutes before continuing. Probably a combination of the warm weather, hilly course and the cheese omlette he ate for breakfast. (He says he could have pieced it back together again on the street.)
Regardless, he had a strong finish and still did very well.
